Stay updated with the latest news, healthy recipes, and insights into traditional Indian food culture from Premanand Food. Explore our articles on organic living, the benefits of Bilona Ghee, and tips for a wholesome diet.

A2 Bilona Ghee

Read the Label Carefully! Many brands market their ghee as “Desi” or “Pure” without specifying the breed of cow or the protein type. If it doesn’t mention A2 milk and the breed (like Gir or Sahiwal), it’s likely not A2 ghee. #A2Ghee #BilonaGhee #NaturalWellness #PremanandFood #TraditionalHealth

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what is organic ghee

Organic ghee is not just another cooking fat. It’s a symbol of Indian heritage, a powerhouse of nutrition, and a flavorful friend in your health journey. Whether you're aiming for better digestion, weight loss, or simply good food—organic ghee is the way to go.

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Ghee Vs Butter

it's an emotion Try switching from butter to ghee for a week, and your body will feel the difference. #TasteTheTradition #GheeVsButter #PremanandFood

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Is Ghee Good for Health?

In Indian households, ghee is not just food—it’s tradition, medicine, and soul-food all in one spoon. But as health-consciousness rises globally, many ask: Is ghee actually good for health?

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