what is organic ghee
Published on: June 21, 2025

🌿 Organic Ghee: A Pure Path to Wellness
In a world of processed foods and artificial flavors, **organic ghee** stands out as a golden gem of purity and tradition. Whether you're chasing better health, weight loss, or taste rooted in culture—this natural fat delivers on all fronts.
🥄 What is Organic Ghee?
Organic ghee is clarified butter made from the milk of cows that are raised on certified organic farms—fed on natural grass and free from harmful pesticides, chemicals, or growth hormones. It is typically made using the **Bilona method**, where curd is churned to extract butter, which is then simmered into rich, aromatic ghee.
This process ensures high nutritional value, ethical farming, and maximum purity.
🔥 Is Ghee Good for Weight Loss?
Contrary to the myth that all fats are bad, ghee can actually help you lose weight when used in moderation.
- Rich in CLA (conjugated linoleic acid) – known to reduce belly fat
- Boosts metabolism and helps mobilize stubborn fat
- Improves digestion, which is essential for fat burning
- Keeps you fuller longer—reducing unnecessary snacking
When combined with exercise and a clean diet, ghee becomes a trusted ally in your weight loss journey.
📊 How Many Calories in One Spoon of Ghee?
One tablespoon (15 ml) of ghee = ~120 calories
While this may seem high, remember: ghee is a **nutrient-dense fat**. A small amount can satisfy your hunger, enhance absorption of vitamins, and add rich flavor to your food.
🛒 Ghee Price per Kg
Type | Price (Approx) | Notes |
---|---|---|
Commercial Ghee | ₹450 – ₹600/kg | Factory-produced, may contain additives |
Organic Bilona Ghee (A2) | ₹1100 – ₹1600/kg | Premium quality, handcrafted, pure cow milk |
Note: Price may vary based on location, brand, and milk source (Desi, A2, Jersey, etc.).
🏁 Final Thoughts
Organic ghee is not just another cooking fat. It’s a symbol of Indian heritage, a powerhouse of nutrition, and a flavorful friend in your health journey. Whether you're aiming for better digestion, weight loss, or simply good food—**organic ghee is the way to go**.
🔔 Where to Buy Organic Ghee?
Looking for real, authentic ghee?
Premanand Food offers hand-churned Bilona Desi Ghee made from A2 cow milk, delivered across India.
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